Nothing like the holidays to make you feel like this guy looks.
Honestly, even if you're "being good" you still feel like a marshmallow in a microwave. I mean really. Every thing tastes better because everyone is so happy and everything is so festive. Sweaters are so forgiving and the just the right one can really dress up those velour yoga pants.
It's brutal.
So, if you're feeling like me, just keep up the good fight. Make good choices. Don't beat yourself up over one day of bad eating...save it for two or more. The de-fluffing will continue. It's just might take a little time off for Christmas.
Oh, yeah. If you read this and judge me about my lack of will power and how I shouldn't be letting the holidays and it's delicious temptations climb back on my hips, all I have to say is this. Santa's a bit fluff-tastic too. He heard that. Guess who just made the Naughty List. Um-hmm. Boom. I got your cookie AND your present. Aw. Yeah.
Saturday, December 1, 2012
Thursday, November 1, 2012
Some Things Training Has Taught Me
My ma says that if you stop learning, your brain starts to die. I used to think she just said that so I would work harder in math, but I'm starting to get it. Not the math; don't be crazy! I never got the math...you're hilarious. No, you gotta keep being teachable about life, things you're interested in, people, your family, yourself, etc. Training has taught me some stuff. Check it.
1) America is fat because working out hurts. It sucks, like, a lot. Aw man. I've been sore for months! It's dirty, sweaty and it takes time. America only wants what it can have in the time it takes to microwave a burrito. They want it quick, painless and free. It's just easier and less painful to be fat. There you go.
2) Just because you can tell I've been working out, doesn't mean I can. I don't feel like I look any different at all. I don't feel leaner. Just sore. I'm sure it's mental like so many of my problems, but hey, thanks for noticin'.
3) When you say "I'm training for a half marathon." People then fall into two camps. One camp is called Camp YouDoneLostYourMind and the other is Camp WayToGoYou. Campers at Camp YouDoneLostYourMind enjoy activities like questioning your sanity, asking if you really think you can do this and why would anyone in the history of ever want to do such a thing anyway? Campers at Camp WayToGoYou can be found to be encouraging in many ways, asking how to get started on such an adventure themselves and being really proud of the good thing you are doing for your body. There really is no middle ground. I have always been a well-if-that's-what-you-want-do kind of girl. I might be the only one. Whatever.
4) I am willing to kick a dog that is running up to me as I walk on a PUBLIC WALKWAY right in the face. I haven't yet. I was shocked to learn that I sure as heck will though! I really didn't think that would come up, but it has as I am in the sticks and people don't think much of leashes. So if your dog goes all Cujo on me, I will kick that joker until it stops moving. I'm just saying.
5) I will be screaming loudly like a little baby girl as your dog runs up on me and while I'm kicking it. Thus, you have been alerted.
6) Walking out aggression really does help keep the kids alive. All those health experts were right. Well, about this. I'm still not sold on the no carb thing. No bread? Thanks, I'll just stay fat, but you're awesome. Some prices are just too darn high.
There you go there you have it. What has working out taught you?
1) America is fat because working out hurts. It sucks, like, a lot. Aw man. I've been sore for months! It's dirty, sweaty and it takes time. America only wants what it can have in the time it takes to microwave a burrito. They want it quick, painless and free. It's just easier and less painful to be fat. There you go.
2) Just because you can tell I've been working out, doesn't mean I can. I don't feel like I look any different at all. I don't feel leaner. Just sore. I'm sure it's mental like so many of my problems, but hey, thanks for noticin'.
3) When you say "I'm training for a half marathon." People then fall into two camps. One camp is called Camp YouDoneLostYourMind and the other is Camp WayToGoYou. Campers at Camp YouDoneLostYourMind enjoy activities like questioning your sanity, asking if you really think you can do this and why would anyone in the history of ever want to do such a thing anyway? Campers at Camp WayToGoYou can be found to be encouraging in many ways, asking how to get started on such an adventure themselves and being really proud of the good thing you are doing for your body. There really is no middle ground. I have always been a well-if-that's-what-you-want-do kind of girl. I might be the only one. Whatever.
4) I am willing to kick a dog that is running up to me as I walk on a PUBLIC WALKWAY right in the face. I haven't yet. I was shocked to learn that I sure as heck will though! I really didn't think that would come up, but it has as I am in the sticks and people don't think much of leashes. So if your dog goes all Cujo on me, I will kick that joker until it stops moving. I'm just saying.
5) I will be screaming loudly like a little baby girl as your dog runs up on me and while I'm kicking it. Thus, you have been alerted.
6) Walking out aggression really does help keep the kids alive. All those health experts were right. Well, about this. I'm still not sold on the no carb thing. No bread? Thanks, I'll just stay fat, but you're awesome. Some prices are just too darn high.
There you go there you have it. What has working out taught you?
Monday, October 8, 2012
WOOP! Sassifrass is Workin' It!
Just have to say WOOP! to MaryAnne our West Coast Sassifrass for not only completing the the Long Beach Half Marathon, but for also taking 10 minutes off her best time! Aw yeah, get it get it! Did I mention that by participating in the Long Beach Marathon she also completed the Beach Cities Challenge! SOOOOOO super proud of you, MaryAnne! Way to go you! Check her out with her metals and the gorgeous sunrise before the race.




Monday, September 24, 2012
Updates on DeFluff Diva!
Here we go! Here's how we're doing!
Shannon is kicking at 4 miles and doing it on time. She also just got a doggie stroller, so that she can bring Rocky the Shih Tzu on her walk with her. He can only make 2 miles. He needs to step up his game.
MaryAnne just took 8 minutes off her best 10 mile run! Way to go West Coast!
Beckey is also at 4 miles, and she's now walk/running. Nice.
I'm at 4.6 miles, but I still need to work on my times. I'm just working on finishing this thing, and then I'll start working on my times.
Mom and Aunt Val are looking at doing the 5K. Just getting out there and doing something is much better than doing nothing, so yay them! They are lapping all the grandmas on the couch that's for sure!
More to come!
MaryAnne just took 8 minutes off her best 10 mile run! Way to go West Coast!
Beckey is also at 4 miles, and she's now walk/running. Nice.
I'm at 4.6 miles, but I still need to work on my times. I'm just working on finishing this thing, and then I'll start working on my times.
Mom and Aunt Val are looking at doing the 5K. Just getting out there and doing something is much better than doing nothing, so yay them! They are lapping all the grandmas on the couch that's for sure!
More to come!
Wednesday, September 12, 2012
This Ain't for the Faint of Heart But It's What I Do 4-5 Days a Week
Is you walk becoming boring, dull and old hat? Do find the treadmill just isn't as fun as it used to be? Are wanting to challenge yourself to something new and different? Then talk a walk in the sticks! Here's the kind of adventure you can expect:
Bugs, bug, and just for fun, more bugs. They are everywhere. Not only will you develop a sharp eye looking out for them, but you will also get an upper body workout swatting them away. As an added bonus, if you walk through enough spider webs, you earn your green belt, Karate Master.
Poop. If you don't work out, you'll look like it. If you work out, you'll feel like it until you get used it. If you don't watch your step here in the sticks, you'll step in it. Horses, like 2 year olds, just don't care where it lands.
For the most of your walking pleasure, you'll be in the high grass with the before mentioned bugs, Jimmy Hoffa and velocirapters. Okay, maybe not Jimmy Hoffa...that's exaggerating. Your shoes might get soaked from the morning dew, but keeping your eyes sharp for snakes will take your mind off such minor nuisances.
When you're not in tall grass, you'll find yourself in sand for no apparent reason. It's like grass, grass, grass, sand for no reason, grass, grass...Just enough random to keep you on your toes and to give your calves a power workout.
You'll also see obvious animal dens, but you don't who lives there. Could be a mouse, could be the Chupacabra. For your own safety, keep you music low enough to hear oncoming traffic, rattle snakes tails, and the howls of cryptids. That's a science-y word for stuff like Big Foot. Keep your camera at the ready for Monster Quest and World News.

Just for fun, Nature likes grow things that make your body move. Things like...Poison Ivy. It looks harmless, like the play button on Carly Rae's Call Me Maybe. All it takes is one touch, and you end up shaking your groove thing whether you like it or not. Oh, Nature. You and your poisonous vegetation! Such a card!
And, finally, to test your resolve, bodies. Not Jimmy Hoffa's...his is in Yosemite. These are from the before mentioned wildlife who, just like kids, just leave what's left of whatever they're eating just where ever. Seriously, I saw this and went "EW!" and then I was all, "don't throw your leftovers away or anything! Make Mom clean it up like she's got nothing else to do!" See? Walking out here makes you want to be more diligent in making sure the kids pick up after themselves.
Still feeling like you need more excitement in your daily walk? Come on out to where the sidewalk, and well, most roads end. Have yourself an adventure! Be careful and mind those no trespassing signs. Folks are armed out here...must be the Chupacabra....
Bugs, bug, and just for fun, more bugs. They are everywhere. Not only will you develop a sharp eye looking out for them, but you will also get an upper body workout swatting them away. As an added bonus, if you walk through enough spider webs, you earn your green belt, Karate Master.
Poop. If you don't work out, you'll look like it. If you work out, you'll feel like it until you get used it. If you don't watch your step here in the sticks, you'll step in it. Horses, like 2 year olds, just don't care where it lands.
For the most of your walking pleasure, you'll be in the high grass with the before mentioned bugs, Jimmy Hoffa and velocirapters. Okay, maybe not Jimmy Hoffa...that's exaggerating. Your shoes might get soaked from the morning dew, but keeping your eyes sharp for snakes will take your mind off such minor nuisances.
When you're not in tall grass, you'll find yourself in sand for no apparent reason. It's like grass, grass, grass, sand for no reason, grass, grass...Just enough random to keep you on your toes and to give your calves a power workout.

You'll also see obvious animal dens, but you don't who lives there. Could be a mouse, could be the Chupacabra. For your own safety, keep you music low enough to hear oncoming traffic, rattle snakes tails, and the howls of cryptids. That's a science-y word for stuff like Big Foot. Keep your camera at the ready for Monster Quest and World News.

Just for fun, Nature likes grow things that make your body move. Things like...Poison Ivy. It looks harmless, like the play button on Carly Rae's Call Me Maybe. All it takes is one touch, and you end up shaking your groove thing whether you like it or not. Oh, Nature. You and your poisonous vegetation! Such a card!
And, finally, to test your resolve, bodies. Not Jimmy Hoffa's...his is in Yosemite. These are from the before mentioned wildlife who, just like kids, just leave what's left of whatever they're eating just where ever. Seriously, I saw this and went "EW!" and then I was all, "don't throw your leftovers away or anything! Make Mom clean it up like she's got nothing else to do!" See? Walking out here makes you want to be more diligent in making sure the kids pick up after themselves.
Still feeling like you need more excitement in your daily walk? Come on out to where the sidewalk, and well, most roads end. Have yourself an adventure! Be careful and mind those no trespassing signs. Folks are armed out here...must be the Chupacabra....
Tuesday, September 11, 2012
What Did I Get Myself Into?!
Ok, I have been training, signed up, and started looking into things I need for the half marathon. Now I'm freaking out! I don't know if I can do this! My hips and thighs are killing me from yesterday! What in the world makes me think I can walk/jog 13.1 flippin miles?!
I'm gonna do it, I HAVE to do it! But can I do it?!?!?!?! Can I finish in the time allotted? I probably can... It is such a huge task in front of me. I didn't think it through when I signed up for this. But it is too late now! I paid the money, so I'm goin!
I have a feeling my thighs are still going to be sore tomorrow; but oh well! I'm going to suit up, get some water, and just go for it. I'm going to see exactly how far I can go on the track until I am done. *Breath in, breath out*
Holy crap I'm scared!
I'm gonna do it, I HAVE to do it! But can I do it?!?!?!?! Can I finish in the time allotted? I probably can... It is such a huge task in front of me. I didn't think it through when I signed up for this. But it is too late now! I paid the money, so I'm goin!
I have a feeling my thighs are still going to be sore tomorrow; but oh well! I'm going to suit up, get some water, and just go for it. I'm going to see exactly how far I can go on the track until I am done. *Breath in, breath out*
Holy crap I'm scared!
DFIT: Sisters of the Gwenda and Hillary Variety
I loves me college pictures. These two cuties are Gwenda (left) and Hillary (center). They are amazing women, and they are dear to my heart.
Hillary has always been a runner, but in the past few years she's put that to good use running to raise money for AIDS research. I think she's even triathalons now. Yeah. She's that kind of crazy, but that just also makes her that much more awesome.
Gwenda has also started running, and her big race coming up is Lymphoma stuff. She's at 60% of her fundraising goal. I want you all to think about giving because cancer is no respecter of persons. It just doesn't care who you are or what you have to live for (True Love!); it just wants to eat you up. Check it out. http://pages.teamintraining.org/ncfl/nikesf12/gwenda
I just wanted to honor a couple of great ladies who are working on their bodies and helping people at the same time. I am super proud of all the things they do for people. They both have jobs that benefit society. They are just lovely, wonderful, funny people that deserve a way-to-go-you. If you need a reason to get up and get moving, give yourself a reason. Walk or run for a cause you believe. Help people and help yourself at the same time. You can do it!
Oh and free DeFluff Diva shirt to the first to comment on the blog with the movie reference.
Hillary has always been a runner, but in the past few years she's put that to good use running to raise money for AIDS research. I think she's even triathalons now. Yeah. She's that kind of crazy, but that just also makes her that much more awesome.
Gwenda has also started running, and her big race coming up is Lymphoma stuff. She's at 60% of her fundraising goal. I want you all to think about giving because cancer is no respecter of persons. It just doesn't care who you are or what you have to live for (True Love!); it just wants to eat you up. Check it out. http://pages.teamintraining.org/ncfl/nikesf12/gwenda
I just wanted to honor a couple of great ladies who are working on their bodies and helping people at the same time. I am super proud of all the things they do for people. They both have jobs that benefit society. They are just lovely, wonderful, funny people that deserve a way-to-go-you. If you need a reason to get up and get moving, give yourself a reason. Walk or run for a cause you believe. Help people and help yourself at the same time. You can do it!
Oh and free DeFluff Diva shirt to the first to comment on the blog with the movie reference.
Monday, September 3, 2012
DFIT: Danielle
Right smack dab in the middle is the very wonderful and oh so fun to be with Danielle. You can tell she's fabu because she's right next to me. You can tell I'm classy because of my subtle flower.
Not only is Danielle our t-shirt winner, but she is also a really cool person. She's one of those people you just like to be around because she's very real. You don't feel like you have to entertain her or vice versa. She's just cool. Now, pretty little Miss Danielle has found herself in need of a little defluffing due to baking some very cute buns in her oven. She's ready to slim down so she can be a healthy mom who'll be there to mess with her kids as long as possible.
Back at the Rabbit Trail: I think that's something moms forget: if mom puts everyone else first to the point of losing her health, then she can't be the best mom she can be. Taking time out for you to make sure you've got as much time as possible with your kids is a smart choice.
So be like Danielle! Be smart! Be healthy! Be around to Facebook naked baby pictures to boy/girlfriends and make out with their dad where they can see you at the end of a date. The image will squelch any good night smooching feelings real quick. Aw yeah get it get it. Danielle everyone! Be rooting for her!
Not only is Danielle our t-shirt winner, but she is also a really cool person. She's one of those people you just like to be around because she's very real. You don't feel like you have to entertain her or vice versa. She's just cool. Now, pretty little Miss Danielle has found herself in need of a little defluffing due to baking some very cute buns in her oven. She's ready to slim down so she can be a healthy mom who'll be there to mess with her kids as long as possible.
Back at the Rabbit Trail: I think that's something moms forget: if mom puts everyone else first to the point of losing her health, then she can't be the best mom she can be. Taking time out for you to make sure you've got as much time as possible with your kids is a smart choice.
So be like Danielle! Be smart! Be healthy! Be around to Facebook naked baby pictures to boy/girlfriends and make out with their dad where they can see you at the end of a date. The image will squelch any good night smooching feelings real quick. Aw yeah get it get it. Danielle everyone! Be rooting for her!
Saturday, September 1, 2012
It's the Mamma Llama! Ow!
Well, I warned her.
She didn't listen.
Now I'm the one who's gonna answer the questions for her.
Mwaaa hahahahahaaaa!
Name: Karen
Nicknames: Moms, Mamma Llama, Grammy, and Wilson (that's what Dad calls her when he's fake yelling at her. It's so cute!)
Favorites: Christmas stuff; her blonde daughter; her brunette daughter; her husband; being right; cleaning; shopping in housewares until my children run off and join the circus; Diet Coke
Not-So-Favorites: whatever it is you did that isn't the way I told you to do it
Why I'm Doing This: because it sounds like fun and to support my daughters
Training: Walking and exercise biking
And there you have it. The woman who didn't kill even though I'm sure no jury would have convicted her when they heard of some off the stuff I did. Hard to believe that yours truly would ever be less then awesome, but we all have our awkward phases. Again, another woman I loves so very much and I could never thank enough for all the things and sacrifices she made for me. It's gonna be fun. Why? Because we are the party.
She didn't listen.
Now I'm the one who's gonna answer the questions for her.
Mwaaa hahahahahaaaa!
Name: Karen
Nicknames: Moms, Mamma Llama, Grammy, and Wilson (that's what Dad calls her when he's fake yelling at her. It's so cute!)
Favorites: Christmas stuff; her blonde daughter; her brunette daughter; her husband; being right; cleaning; shopping in housewares until my children run off and join the circus; Diet Coke
Not-So-Favorites: whatever it is you did that isn't the way I told you to do it
Why I'm Doing This: because it sounds like fun and to support my daughters
Training: Walking and exercise biking
And there you have it. The woman who didn't kill even though I'm sure no jury would have convicted her when they heard of some off the stuff I did. Hard to believe that yours truly would ever be less then awesome, but we all have our awkward phases. Again, another woman I loves so very much and I could never thank enough for all the things and sacrifices she made for me. It's gonna be fun. Why? Because we are the party.
Holy Crap!!! I did it!
This is it! I registered! No turning back!
Oh my G! I flippin registered!
Now I'm freaking out!!!!!!!!
Oh my G! I flippin registered!
Now I'm freaking out!!!!!!!!
Thursday, August 23, 2012
For Me
https://www.facebook.com/photo.php?fbid=492909194072024&set=a.154043251291955.29296.142786399084307&type=1&ref=nf
Tuesday, August 21, 2012
More Pics from the Sticks
Before I start, I just wanted to thank a most fabu person, Liz Mulcahy, for making me feel totally normal. That is shockingly hard to do. She told me that when she signed up for her first triatholon, she also freaked out. "I'm gonna drown. I just paid money to drown!" she said was one of the first things that came to her mind. I can't tell you how much better that made me feel. Thank you, once more.
If you put your face right up to the screen, you'll notice that little white dot in the middle of the sky. That's the moon. You might also notice that if you really do have your face on the screen, you're mooning everyone around you...talk about your two moons of Arrakis. The first person to give me the source of bit of Nerdness gets a free De-Fluff Diva T-shirt.
This is a cool looking plant growing in the field by the lot that houses cars being sold for scrap. I don't know what it is, but it doesn't match anything around it. It's almost like someone threw out a potted plant and it just grew where it landed. Or maybe it's from an alien planet and was sent here to destroy our crops of okra and lima beams. We might never know.
I think this is some sort of weed. It's pretty cool looking. It's bloomed even more now. I like it.
Now these jokers are just everywhere. I keep hoping to see an actual toad on the toad stool, but no such luck as of yet. This one just kinda looked like mushroom guy, Toad, on Mario. Now I want to play video games.
So there you go. I really thought I took another one, but I can't seem to find it. Oh well.
Also, I was chatting with my co-founder of the De-Fluffing Divas, Shannon Bo Bannon, and we want to invite any fine yet fluffy hot mamma who has weight loss and/or over health goals and is willing to really work on meeting them to let us know and send us a picture. We will be starting a page for DeFluffers in Training where we will feature you and your continued progress. You have to progress to stay on the page though. Yes, it's for women only which, yes, is a bit sexist, but so is just about everything in life. If you're offended, I suggest a glass of Get-Over-It.
Speaking of addition, due to her being the inspiration for our venture to the Diva Half Marathon, we are so very pleased and proud to tell you that MaryAnne Pena is officially a De-Fluffing Diva. She can't make this Diva run with us, but hopefully she will be able to do so in 2014. Yay!
If you put your face right up to the screen, you'll notice that little white dot in the middle of the sky. That's the moon. You might also notice that if you really do have your face on the screen, you're mooning everyone around you...talk about your two moons of Arrakis. The first person to give me the source of bit of Nerdness gets a free De-Fluff Diva T-shirt.
This is a cool looking plant growing in the field by the lot that houses cars being sold for scrap. I don't know what it is, but it doesn't match anything around it. It's almost like someone threw out a potted plant and it just grew where it landed. Or maybe it's from an alien planet and was sent here to destroy our crops of okra and lima beams. We might never know.
I think this is some sort of weed. It's pretty cool looking. It's bloomed even more now. I like it.
Now these jokers are just everywhere. I keep hoping to see an actual toad on the toad stool, but no such luck as of yet. This one just kinda looked like mushroom guy, Toad, on Mario. Now I want to play video games.
So there you go. I really thought I took another one, but I can't seem to find it. Oh well.
Also, I was chatting with my co-founder of the De-Fluffing Divas, Shannon Bo Bannon, and we want to invite any fine yet fluffy hot mamma who has weight loss and/or over health goals and is willing to really work on meeting them to let us know and send us a picture. We will be starting a page for DeFluffers in Training where we will feature you and your continued progress. You have to progress to stay on the page though. Yes, it's for women only which, yes, is a bit sexist, but so is just about everything in life. If you're offended, I suggest a glass of Get-Over-It.
Speaking of addition, due to her being the inspiration for our venture to the Diva Half Marathon, we are so very pleased and proud to tell you that MaryAnne Pena is officially a De-Fluffing Diva. She can't make this Diva run with us, but hopefully she will be able to do so in 2014. Yay!
Friday, August 10, 2012
Holy Crap..No Going Back Now...AAAAHHHH!!
After a morning of stalling, I just did it. I have registered for my very first race. I am freaking out a little bit. I'm wondering if I've bitten off more than I can chew. All of a sudden, I don't know if I can do this.
Breathe. Cry. Freak out. Breathe. And one more deep breathe for good measure. Pause.
HECK FRICKIN' YES I'M GONNA DO THIS!!!! I'm already doing more than I've done in years. Come Hell or high water, I'm crossing that finish line no matter how long it takes, and I'll go buy my own damn tiara if I have to!
No fear, no worry, no excuses, no comparison between me and some skinny girl is going to get in my way. Not this time. This time I will not give up. This time I will prove to myself and to myself only that no matter what, I can do what I put my mind and heart to accomplish. I used to have no problems with this. Then, I started putting everyone else first because that's just what moms do. It just happens. Putting myself first is hard because letting everyone else go first is so much easier. It's just an excuse to not do what I need to do to achieve my goals. Little goals are too easy for me to put off, I'm afraid. If I don't go big, I just stay on the couch apparently.
Well, the freak out is over for the moment. I'm running under the name Diva AwesomeSauce ... heck yes, I am....because I am Cotton Candy Awesome Sauce! Ow!
Breathe. Cry. Freak out. Breathe. And one more deep breathe for good measure. Pause.
HECK FRICKIN' YES I'M GONNA DO THIS!!!! I'm already doing more than I've done in years. Come Hell or high water, I'm crossing that finish line no matter how long it takes, and I'll go buy my own damn tiara if I have to!
No fear, no worry, no excuses, no comparison between me and some skinny girl is going to get in my way. Not this time. This time I will not give up. This time I will prove to myself and to myself only that no matter what, I can do what I put my mind and heart to accomplish. I used to have no problems with this. Then, I started putting everyone else first because that's just what moms do. It just happens. Putting myself first is hard because letting everyone else go first is so much easier. It's just an excuse to not do what I need to do to achieve my goals. Little goals are too easy for me to put off, I'm afraid. If I don't go big, I just stay on the couch apparently.
Well, the freak out is over for the moment. I'm running under the name Diva AwesomeSauce ... heck yes, I am....because I am Cotton Candy Awesome Sauce! Ow!
Saturday, August 4, 2012
Prince Charming is Waiting on ME's Training
Watch out running world, here I come! Maybe I should say jogging and walking world, but you get the idea.
I have been somewhat productive with my training music wise. I've research and compiled a "running playlist" (that I'm sure I'll add to). You know, songs that get me pumped, help set my pace, help me when I need to dig deeper, and songs that I can just get lost in and forget any pain that I might be in. All I have left is to transfer it from my computer into my mp3 player- where ever it's at.
I must say that I am happy to be doing this, even though it will be tough. I am doing this with one of my best friends, Jen! She is true blue and totally awesome to be around. I also get to meet some of her fabu family too! All in all I must say that this will be a great experience all around; meeting new people, doing something I've never done before, and getting a tiara! Oh yeah, and the health benefits and all that. :) I can't wait!!!! I feel like that little girl in the picture --->
Pics From the Walk to Prove I Did It
Totally stole this from Maryanne Pena, but she's in Lake Tahoe this week-end. I'm pretty sure she can't hurt me from there. Plus, I'm reasonably sure that she really doesn't care. So the idea here is that I take a pic to prove that I went a-training. Three walks a week = three pics. Today you get two bonus ones because I didn't do this last Saturday.
Okay so this pic is tells you what town you actually in being as it's the middle of nowhere. I live in Floridale. This sign is exactly one mile from my house. There and back 2 miles...only 11 more to go.
I'm not saying we live off the beaten path or anything. Check out the early morning down my street. You can see the North American Tinsel in the bottom of the picture there. Bonus from walk near woods: when you run into a spider web, you have instant interval training trying to get it off while making sure there are no spiders on your body. I'm getting the shivers again just thinking about it.
One can just see the poetry in the flower growing out of the pavement,
can't one? The small blossom defeating the odds to create beauty where
there is just stone....or some crap like that. I took a pic before something stepped on it. I like it.

If not wrong...and I'm never wrong these are Forget-Me-Nots. If I'm right and that's actually correct, the legend goes that a knight gave these to his lady fair before going off to battle and told her to "forget-me-not" while he was off fighting for king and country. Personally, I think that's terribly romantic and I love these flowers because of it. If I'm wrong and those aren't Forget-Me-Nots... well then...I feel cheated. Then they are just little purple flowers that the girls like to pick for me which is so super sweet i just can't stand it!

I was so excited to see this really big butterfly that I chased it down just for you people, so I hope you enjoy the pretty bug. I was thinking of you Sandi and Gwenda!
So there you go...proof I'm training. It's still hard, and no, I don't like it. I'm doing it anyway. So there Fat Cells...take that.
Okay so this pic is tells you what town you actually in being as it's the middle of nowhere. I live in Floridale. This sign is exactly one mile from my house. There and back 2 miles...only 11 more to go.
I'm not saying we live off the beaten path or anything. Check out the early morning down my street. You can see the North American Tinsel in the bottom of the picture there. Bonus from walk near woods: when you run into a spider web, you have instant interval training trying to get it off while making sure there are no spiders on your body. I'm getting the shivers again just thinking about it.One can just see the poetry in the flower growing out of the pavement,
can't one? The small blossom defeating the odds to create beauty where
there is just stone....or some crap like that. I took a pic before something stepped on it. I like it.

If not wrong...and I'm never wrong these are Forget-Me-Nots. If I'm right and that's actually correct, the legend goes that a knight gave these to his lady fair before going off to battle and told her to "forget-me-not" while he was off fighting for king and country. Personally, I think that's terribly romantic and I love these flowers because of it. If I'm wrong and those aren't Forget-Me-Nots... well then...I feel cheated. Then they are just little purple flowers that the girls like to pick for me which is so super sweet i just can't stand it!
I was so excited to see this really big butterfly that I chased it down just for you people, so I hope you enjoy the pretty bug. I was thinking of you Sandi and Gwenda!
So there you go...proof I'm training. It's still hard, and no, I don't like it. I'm doing it anyway. So there Fat Cells...take that.
Thursday, August 2, 2012
And Now For My Twinkie!
I know. I can't tell us apart either when we stand side by side. This is my twin sister: Shannon Cochran. Here are the answers to any twin questions that might be floating around in your brain right this very now. Yes, we were born on the same day so, yes, we are both the same age. This also means we have the same birthday, and no, we are NOT bitter about having to share our birthday with each other or the thousands of other people born on that day. We are fraternal twins which means, no, we don't look exactly alike so please stop analyzing our faces trying to find the similarities. No, I cannot feel her pain unless she is in the same room as me listening to the same crazy questions about being twins. I think that covers it.
Name: Shannon
Nicknames: PickleHead; Don't-Start-None-Won't-Be-None; Mega Meanie Mommy
Favorites: Yorkies; organization and cleanliness; the color black; watching Anne of Green Gables and The Little Mermaid over and over until my sister wants to jump off a bridge
Not-So-Favorites: Emptying the dishwasher; messes; whining
Why I'm Doing This: to say I can do a 1/2 marathon, to be in better shape; to support all my girls who want to do this too
Training: 1/2 marathon training schedule; Pilates bar workout; Ultimate Core Trainer workout
There are so many tales I could tell about my twin...wait...she could do the same...hold on. This should be thought out me thinks. At any rate, I'm glad to be doing this with one of the best people I know. Hey look! I found a pic of another set of twins that are just as alike as me and PickeHead! I hope it makes my point. Well, it's my turn to be the Evil Twin. Time to torture the captives...I mean make the kids clean up.
(If you don't get this reference, treat yourself the the great cinema classic The Great Muppet Caper)
Name: Shannon
Nicknames: PickleHead; Don't-Start-None-Won't-Be-None; Mega Meanie Mommy
Favorites: Yorkies; organization and cleanliness; the color black; watching Anne of Green Gables and The Little Mermaid over and over until my sister wants to jump off a bridge
Not-So-Favorites: Emptying the dishwasher; messes; whining
Why I'm Doing This: to say I can do a 1/2 marathon, to be in better shape; to support all my girls who want to do this too
Training: 1/2 marathon training schedule; Pilates bar workout; Ultimate Core Trainer workout
There are so many tales I could tell about my twin...wait...she could do the same...hold on. This should be thought out me thinks. At any rate, I'm glad to be doing this with one of the best people I know. Hey look! I found a pic of another set of twins that are just as alike as me and PickeHead! I hope it makes my point. Well, it's my turn to be the Evil Twin. Time to torture the captives...I mean make the kids clean up.(If you don't get this reference, treat yourself the the great cinema classic The Great Muppet Caper)
Thursday, July 26, 2012
And Now for Beckey Bushey
There she is. Dead center. The others are her classmates from Fortis Institute where she studied to be a Medical Assistant. She walks tomorrow! Yay Beckey! Congratulations graduates!
Name: Rebecca
Nicknames: Beckey, Beckster, Becks; Prince Charming is Waiting for ME, Baby Whisperer (she can make any baby stop crying...she's magic)
Favorites: murder mysteries; playing with and spending time with her pets; hanging out with Jen because she soooo awesome; being located at the corner of Hot Mamma and Yowza; all things pink
Not So Favorites: migraines, whining children (yup those are mine); sour things: food and people
Why I'm Doing This: Um, I get a tiara...do I need another reason?
Training: I'm using the following workout calenders: http://running.about.com/od/racetraining/a/basichalf.htm and http://www.fitsugar.com/Half-Marathon-Training-Schedule-Beginners-2845222
I should also tell you the Beckey is one of the best friends I've ever had. She's been through a lot more in her 27 years than I have in my 35, and her smiles are genuine regardless. She is a rare gem, and you would be blessed to know her. This is no surprise really. I have very high standards when it comes to those I hang out with. Only the best for me!
So, two more Divas to go. My ma and my sis. I'm really tempted to do theirs myself...so very, very tempted. They have two more days or it's on.
Name: Rebecca
Nicknames: Beckey, Beckster, Becks; Prince Charming is Waiting for ME, Baby Whisperer (she can make any baby stop crying...she's magic)
Favorites: murder mysteries; playing with and spending time with her pets; hanging out with Jen because she soooo awesome; being located at the corner of Hot Mamma and Yowza; all things pink
Not So Favorites: migraines, whining children (yup those are mine); sour things: food and people
Why I'm Doing This: Um, I get a tiara...do I need another reason?
Training: I'm using the following workout calenders: http://running.about.com/od/racetraining/a/basichalf.htm and http://www.fitsugar.com/Half-Marathon-Training-Schedule-Beginners-2845222
I should also tell you the Beckey is one of the best friends I've ever had. She's been through a lot more in her 27 years than I have in my 35, and her smiles are genuine regardless. She is a rare gem, and you would be blessed to know her. This is no surprise really. I have very high standards when it comes to those I hang out with. Only the best for me!
So, two more Divas to go. My ma and my sis. I'm really tempted to do theirs myself...so very, very tempted. They have two more days or it's on.
Wednesday, July 25, 2012
And Now For Aunt Val
Here she is! The most fabu Valarie Hassler, my aunt. Those cuties are grand-darnlin's. She's boss. They're boss. It's genetic. Here's a bit about her.
Name: Valarie
Nicknames: Val, The Source of the Mid-West Heat Wave, Why-Yes-I-Am-That-Good-Looking
Favorites: Yellow, friends, family get-togethers, casinos, grilling fish and shrimp
Not So Favorites: shopping, super hates clothes shopping, fat days
Why I'm Doing This: to lose weight and get in shape; it's a good challenge; my sister is doing it; always wanted to go to Myrtle Beach; nothing like a girl's week-end
Training: walking the treadmill to start, going to add workout videos and weights and Wii fit for the element of fun
Another De-Fluff Diva who is as wonderful as she as is beautiful. I am so happy she's going us on this adventure and super cool girls week-end!
Name: Valarie
Nicknames: Val, The Source of the Mid-West Heat Wave, Why-Yes-I-Am-That-Good-Looking
Favorites: Yellow, friends, family get-togethers, casinos, grilling fish and shrimp
Not So Favorites: shopping, super hates clothes shopping, fat days
Why I'm Doing This: to lose weight and get in shape; it's a good challenge; my sister is doing it; always wanted to go to Myrtle Beach; nothing like a girl's week-end
Training: walking the treadmill to start, going to add workout videos and weights and Wii fit for the element of fun
Another De-Fluff Diva who is as wonderful as she as is beautiful. I am so happy she's going us on this adventure and super cool girls week-end!
Monday, July 23, 2012
Meeting the Divas in Charge
http://www.runlikeadiva.com/Half_Marathon_Events/Divas_Half_Marathon_-_North_Myrtle_Beach.htm
This is the goal. It's not just me anymore. I've got a team. The contributors to this blog are my partners in cellulite slaying and half marathon training. If we can do this, so can you. As unfair as it is that we are all so good looking and awesome, yet fluffy, we can no longer go on this way. (When I say unfair, I mean to the skinny girls...a size 3 is the only advantage they have, and now we're taking it away...unfair) We want to live long and well so as to share our brand of crazy with more of you.
Even more frightening is that these fabu ladies are my family. You will hear from my twin sis, my mom, my aunt, and possibly my cousin and two friends who have become family. In case you haven't caught me on my other blog (shameless plug: www.elhiralina.blogspot.com) here is a bit about this De-Fluffing Diva. The others will do the same.
Name: Jen
Nicknames: Cotton Candy Awesome Sauce; Amazon, My-Word-That-Girl-is-Crazy
Favorites: Jane Austin books and movies; my family; pizza; my friends; my church; sunsets; knee-high boots; cross-stitch
Not-so Favorites: running; bullies; brussel sprouts; scary movies
Why I'm Doing This: to prove I can; to get healthier; to outrun that guy with an axe or the zombies; TIARA!!!
Training: Weight Watchers eating and walking programs
There will be more about how we are training and eating and getting on. Right now I have to go keep small children from causing last destruction which is exercise in itself.
This is the goal. It's not just me anymore. I've got a team. The contributors to this blog are my partners in cellulite slaying and half marathon training. If we can do this, so can you. As unfair as it is that we are all so good looking and awesome, yet fluffy, we can no longer go on this way. (When I say unfair, I mean to the skinny girls...a size 3 is the only advantage they have, and now we're taking it away...unfair) We want to live long and well so as to share our brand of crazy with more of you.
Even more frightening is that these fabu ladies are my family. You will hear from my twin sis, my mom, my aunt, and possibly my cousin and two friends who have become family. In case you haven't caught me on my other blog (shameless plug: www.elhiralina.blogspot.com) here is a bit about this De-Fluffing Diva. The others will do the same.
Name: Jen
Nicknames: Cotton Candy Awesome Sauce; Amazon, My-Word-That-Girl-is-Crazy
Favorites: Jane Austin books and movies; my family; pizza; my friends; my church; sunsets; knee-high boots; cross-stitch
Not-so Favorites: running; bullies; brussel sprouts; scary movies
Why I'm Doing This: to prove I can; to get healthier; to outrun that guy with an axe or the zombies; TIARA!!!
Training: Weight Watchers eating and walking programs
There will be more about how we are training and eating and getting on. Right now I have to go keep small children from causing last destruction which is exercise in itself.
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